Ankle Injuries are some of the most commonly seen injuries in sports of all types resulting from the fact that the ankle supports the entire weight of the body. Whether you are playing in competitive sports or you are an ordinary person working around the house, everyone is susceptible to an ankle injury. In most cases injuries to the ankle in sports are suffered due to a sudden change in direction or from landing on the ankle unexpectedly without the proper support. The unfortunate part about injuries suffered to the small joint of the ankle is in many cases are recurring injuries, so it is crucial that you do all you can to prevent these injuries from occurring in the first place. Many people find it very helpful to wear the proper ankle brace to help prevent ankle injuries from occurring or recurring.